"You will achieve what years of therapy can do in only a handful of sessions with Diana. Highly recommend." Yegana - 2025
HYPNOTHERAPY
EMDR | NLP | SOMATIC | INNER CHILD
ANXIETY | HABITS | CONFIDENCE
DIANA JOY | THERAPIST
Advanced Diploma in Hypnotherapy, NLP and Psychotherapy. A member of IICT Association.
THE BODY CALM METHOD
As a therapist what I care about is helping you change. Whether it's processing grief/trauma, calming anxiety, or breaking a habit, I'm a big believer in tools to change 'states of being' and by-passing the brain to work with the unconscious and body.
What blocks exist behind your lack of confidence, breaking your habit or feeling calm? Are you wired for anxiety because of the past?
I've developed a holistic alternative to traditional talk therapy for people who are ready to get to the root of things. I specialise in Anxiety, Confidence Building, Trauma and Habit Change. I am a great believer in EMDR, hypnotherapy, Parts Therapy, Inner Child Work, NLP, Breathwork and Somatic/Energy work. You can read about them below.
Diana Joy
"CALM THE BODY - THE MIND FOLLOWS"
SYDNEY HYPNOTHERAPY
THERAPY MODALITIES
HYPNOTHERAPY
Works by gently bypassing the conscious mind to access the unconscious. In this deeply relaxed state, we calm the nervous system, rewire limiting core beliefs, heal the inner child, release trauma & shift habits. By embodying new states, we create neural pathways for confidence and calm.
EMDR
An evidence-based therapy for processing trauma, PTSD, and emotionally charged memories such as grief, breakups, abuse, fear, sadness, abandonment.
PARTS THERAPY
Similar to Internal Family Systems, I guide you to connect with different parts of yourself including the 'inner child' perhaps your 'perfectionist', 'inner critic' or your 'hyper-vigilant' self and instigate profound healing and change. Moving a traumatised child into the 'now' can be deeply healing.
NLP
Neural Linguistic Programming shifts thought patterns, core beliefs and habits at a unconscious level.
SOMATIC/ENERGY WORK
Focusses on the felt sense of the body to help process stored emotion, regulate the nervous system and release blockages. This work can clear years of trauma or anxiety and release emotion from the body.
BREATHWORK
Release stored emotion from the body, reduce anxiety and get in touch with you.
NERVOUS SYSTEM
Anxiety | Stress
Phobias
Trauma
PTSD
ARFID
SERVICES & COST
Prices include GST
$ 195.00 Consult 60 mins
$ 230.00 Consult 90 mins
Card, cash or transfer.
Rear, 1 Birchgrove Rd Balmain,
Sydney, NSW.
Enter from King Street.
TESTIMONIAL
"I have had anxiety since I was very little. It has felt like a big black rock was stuck in my chest. I had tried some counselling in the past, psychology, and similar techniques, but they had limited effect. For a while, I even tried medication but for me, that didn't help.
I found Diana on the internet and that same week we had booked our first session. I had suffered for so long, I really needed help, and I really wanted change. That was my first step.
Diana got to the absolute core of my fears, and with her gentle guidance, she was able to help me find my way. I guess she kind of made me realise, the answers I needed most, were already there waiting for me.
After forty years the anxiety has finally gone. The therapy has given me back 'me', and I am no longer in fear.
Thank you, Diana. "